All fitness enthusiasts and regular gym-goers know that what to wear to the gym is important to get the most out of every workout. Wearing uncomfortable and ill-fitting apparel or gym attire can disrupt the exercise like restricting movement and this may even lead to people stopping their workout altogether. Not all workout gears are created the same and it is crucial to be selective when shopping for gym clothes.
If you plan on going to the gym for the first time, it is normal to wonder what activewear sets you should get or what you can pair with leggings.
The Right Workout Gear To Wear To Gym
Below are some tips on choosing the right gym wear if you are unsure what to wear.
1) Moisture-wicking fabric
It is important to choose apparel with moisture-wicking fabric that will absorb sweat to ensure that you do not feel sticky after your sweating sessions. This will help you stay cool and comfortable during your exercis.
2) Choose performance clothing
Cotton is a common workout fabric. It is a natural fiber that is well-known for keeping the body cool but that being said, this material absorbs sweat and hold moisture. This will become quite heavy if you sweat. Unlike performance materials that are lightweight and moisture-wicking, cotton is not really designed for use during exercise.
3) Consider breathable garments
Another factor to take into consideration is the breathability of the garment when you planning what to wear to the gym. Intense workouts generate more heat so wearing breathable clothes can help you stay cool and comfortable.
4) Choose the right fit and the appropriate clothes
Wearing workout clothes that are too small or too big are ill-fitting and uncomfortable. They could prevent you from getting the most out of your workout correctly. Different activities may require different gears. What you wear for Pilates may not be appropriate for your runs or HITT.
Best Workout Clothes
Although going to the gym is not a fashion show, it is still equally important to look good. When you look good, you would feel good and this will give you the motivation to workout harder and feel better about your exercise. Ahead are some of the best workout clothes that will help you break a sweat stylishly.
High Waisted Leggings
Sometimes all that you need is one or two pairs of high waist leggings that are flattering and reliable. This pair of legging is an essential piece that features a high waistband that hugs you in all the right places, so you can tackle any workout while looking your best. Made with moisture wicking, breathable and stretchable recycled nylon, it will keep you dry and comfy. It features ruched seam for a natural butt lifting effect and is a staple piece in your workout wardrobe.
Image from https://www.cosmolle.com/collections/activewear/products/airwear-high-waist-legging
Comfort Sports Bra
Your workout requires a good sports bra to provide support and minimize excessive movement. It should fit snugly and not constricting movement. With lightweight and breathable design, this comfortable sports bra is a good choice. Made with seamless printing pattern technology, it creates the perfect curves with the four-way stretch fabric. This bra allows you focus on nothing but your workout.
Image from https://www.cosmolle.com/collections/bra/products/airwear-comfort-revolution-sports-bra
Seamless Bike Shorts
Time to complete your latest workout in this pair of seamless short. Made with moisture-wicking recycled nylon, it is breathable, stretchy and will be able to keep you cool and dry. This mid-length shorts will empower you to sweat, and perform with confidence. Its sculpting performance fabric offers a built in derriere lift, gives you freedom of movement and get you ready for any workout.
Image from https://www.cosmolle.com/collections/activewear/products/airwear-bike-shorts
