Magic mushrooms have gained popularity as a wellness aid in recent years. Research studies validate their potential to benefit mental well-being. At the same time, the hesitation about trying them is waning as a growing number of consumers talk about safe and effective outcomes. While your first time may be daunting, the experience makes it worthwhile. The good thing is that you have plenty of tried and tested recommendations from consumers keen to share their personal experiences. Here are some valuable shroom wellness tips you can rely on.
Have realistic expectations
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Shrooms contain psilocybin, a psychedelic compound that produces an altered state of consciousness by binding with a serotonin receptor in the brain. Expect the trip to open your mind to ideas and insights you do not get in a normal state of mind. It can become an inspiring and healing process for some users, or boost a sense of awe for others. However, you may experience a loss of grip on reality for a while, so be realistic about your expectations.
Be in a comfortable space
Although magic mushrooms take you a step toward mental well-being, you must be in a comfortable space to get the best outcomes. Set and settings are crucial for every trip, but the initial ones require maximum attention. Your home is the best place as you need not drive or navigate unfamiliar settings after the session. Be at ease, and feel the magic of shrooms getting to work.
Prioritize quality
Besides preparing yourself and choosing the right place for the shroom trip, you must prioritize product quality. Thankfully, you need not worry much about finding the best quality products as you can easily order them online. You can check the low priced bud to explore a broad range of magic mushrooms. Quality translates into safety, so you must not think twice about paying more for it. Buy from a legit seller, and stick with a trusted brand to get value for your money.
Stick with a relevant dose
Getting the best wellness benefits from magic mushrooms is also about sticking with a relevant dose. You cannot be too sure about the effects they may have, so it is safe to go very low with microdosing as a beginner. You can start with 1.5 grams as a newbie and work your way up in your next session. Journaling your sessions is a good way to understand your tolerance levels and find your ideal dose. You can go up to 3 grams as a pro, or even a bit beyond if you can handle it.
Disconnect and enjoy
Another piece of advice for wellness seekers is to disconnect and enjoy your shroom trip once you embark on it. You cannot expect to do housework or take office calls in the middle of a psychedelic experience. Ensure you complete your responsibilities beforehand so that you can indulge without inhibitions. Newbies do the best when in good company, though you can go solo as you gain more confidence.
A shroom trip can give you a new perspective by opening the realms between conscious and subconscious. But you must have realistic expectations and follow these best practices to have the best sessions.
