Underarm bad smell is a common issue that can be extremely embarrassing. It’s not just something you have to deal with during the height of summer—it can occur at any time, regardless of the weather. Fortunately, there are ways to reduce underarm bad smell without resorting to expensive or harsh treatments. In this article, we will outline some of these methods and provide instructions on how to implement them.
Causes of Underarm Bad Smell
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Underarm bad smell may develop from a number of factors, including bacteria, sweat and sebum. Sweat and sebum can accumulate in the underarm area because of the close proximity to the skin. If you have an infection, such as an eczema or psoriasis, that is causing inflammation and irritation, this can also lead to underarm bad smell.
7 Tips to Reduce Underarm Bad Smell
1. Use deodorant and antiperspirants regularly – Underarm bad smell can come from sweat, bacteria, and oils. Apply a strong antiperspirant or deodorant to your underarms every day to prevent this. The underarm is an intimate area where many people need a fragrance-based product. You can use masks or other products to cover the smell, or underarm roll on that create a light, odorless layer of protection.
2. Wash your armpits regularly – Washing your armpits regularly can help to remove the sweat, bacteria, and oils that can cause an underarm bad smell. Make sure you use a mild soap and water instead of harsh chemicals or abrasive scrubbing agents.
3. Keep your underarms dry – Moisture is key for developing an underarm bad smell. Try to keep your underarms dry by using a deodorant with a built-in sweat guard or wearing a light compression shirt during workouts or hot weather conditions.
4. Avoid using perfume – Fragrance can also contribute to an underarm bad smell. Instead of using perfume, try using natural body wash or lotion instead.
5. Eat healthy foods – Eating healthy foods can help reduce the amount of sweat and bacteria that accumulates in the underarms. Try avoiding greasy foods, heavy drinking, smoking, and excessive exercise in the early morning hours when you have an increased chance of experiencing an underarm bad smell.
6. Use a foot bath – Adding a foot bath to your daily routine can help to eliminate trapped sweat and bacteria from the feet, which can then be washed off in the shower.
7. Consider using an underarm deodorant shield – If you struggle with an underarm bad smell, consider using an underarm deodorant shield. These products are designed to trap sweat and bacteria underneath the arms, eliminating the need for regular antiperspirant or deodorant application.
Conclusion
Often, our underarms produce a bad smell that can be really difficult to get rid of. Fortunately, there are a few easy steps you can take to reduce your underarm bad smell and enjoy smooth, odor-free skin. Follow these tips and you’ll be on your way to eliminating embarrassing underarm odors in no time!
