Natural, organic mangosteen supplements are something all consumers of health and beauty products should try to find. In this article, the benefits of mangosteen supplements and naturally-derived ingredients sourced from the mangosteen fruit are broken down so consumers can make an educated decision on which brand to buy.
What is mangosteen?
Mangosteen is a tropical fruit that grows in the Philippines and Southeast Asia. It is a member of the litchi family, which includes lychees, rambutans, and mangosteens. Mangosteen is an oval-shaped fruit with a smooth exterior. The inside has a tart, sweet flavor and a soft texture. The skin can be eaten raw or combined with other ingredients to make tropical drinks and sweets.
Mangosteen contains lots of antioxidants and dietary fiber. It is also high in vitamin C, which helps fight off infections and supports collagen production. Mangosteen supplements are available in various forms, including capsules, juice, powder, tablets, bars, and tea. Make sure to talk to your doctor before starting any new diet or supplement program.
Buying Your Mangosteen Supplement
If you’re looking for a mangosteen supplement, be sure to research carefully to find the best one for your specific needs. Here are some tips to help you find the best mangosteen supplements:
1. Look for products that are made from whole mangosteens. These mangosteen supplements have the most health benefits because they contain all of the nutrients and antioxidants that are found in the fruit itself.
2. Consider whether you need a dietary supplement or a full-spectrum product. Dietary supplements are designed to provide just a few key nutrients, while full-spectrum products offer more complete coverage of all the essential vitamins and minerals your body needs.
3. Evaluate the quality of the ingredients. Make sure that the mangosteen supplements you choose have high levels of nutrient diversity and antioxidants.
4. Be careful with doses. Too much of a good thing can be harmful, so be sure to follow the product instructions closely.
Types of Mangosteen Supplements
Mangosteen supplements come in many different forms, but each has one thing in common: they are all intended to help improve your health. Here’s a brief overview of the most popular types of mangosteen supplements and what they can do for you:
Chewable products: These supplements are typically made of dried fruit and contain no sugar. They are meant to be chewed or swallowed whole, and provide a quick fix of antioxidants and healthy fiber. Some popular chewable mangosteen supplements include Mangosteen XL from Enzymatic Nutrition, Super Raw Mangosteen from Earthbound Trading, and Raw Power from Ancient Harvest.
Liquid products: These supplements are typically a mix of powder and water, and come in different flavors such as mango, peach, or raspberry. They are meant to be diluted with water or juice and consumed either as is or mixed into tea or other drinks. Some popular liquid mangosteen supplements include mangosteen juice from Zenbody Health, Amazing Mango by Universal Herbal Solutions, and RAW Organic Ultimate Mangosteen by Nature’s Answer.
Gummy products: Gummy products are chews that come in various shapes, including squares, circles, and the more common animal shapes. They come in a bright array of colors and flavors, and some companies include whole mangosteens within the gummies.
Confectionary products: The small bites of sweetness do not come cheap, but as they contain neither powdered extracts nor a reliable manufacturer that demands proof of anti-oxidant content, it is hard to tell conclusively whether they deliver on the benefits they promise. One thing is certain: all confectioneries are made from refined sugar, so be very careful when grabbing something at
How to Take Your Mangosteen Supplement
If you’re looking for a supplement that will help you increase your mangosteen intake, there are a few things to keep in mind. Start by considering the type of mangosteen supplement you want to take. There are two main types of supplements: concentrated and powdered. Concentrated supplements are typically more expensive, but they also contain more nutrients. Powdered supplements are less expensive, but may not contain as many nutrients as capsules. Additionally, it’s important to consider the dosage you choose. Most mangosteen supplements come in tablets or capsules and have recommended dosages. It’s also important to make sure the supplement is quality controlled. Some inferior brands may not contain the correct amount of nutrients or may be contaminated with other ingredients.
Dosage Guidelines
The dosage for mangosteen supplements is usually small, and some people might need to take more than the recommended amount. It is best to start with the lower end of the dosage range and increase gradually as needed.
There are several factors that can influence how much a person needs to take of a mangosteen supplement, including age, sex, weight, medical conditions, and how active they are. For women who are pregnant or breastfeeding, it is advised not to take any mangosteen supplements.
If you have any questions about taking a mangosteen supplement, speak with your doctor or pharmacist.
